The Panel Van kit includes: (approx 55kg) 5 Boxes (9sq/m) of Stage 1 Sound Deadener - Install on your front floor pan, firewall (cover everywhere your carpet goes) rear wheel arches and cover 60% of the rear 1/4's, side walls and roof skin. 2 Boxes (3.4sq/m) of Stage 2 Acoustic Liner - peel and stick modern day carpet underlay. Ready for carpet to go over top in the front half floor pan. 1 Roll (6.5sq/m) of Insul-Layer - 6mm peel & stick closed cell foam to line the vertical walls and roof skin, this will further reduce heat and sound and can be upholstered over. 2 Sheets (3sq/m) of Mass Noise Liner - Drop in removable sound deadener for cargo floors, no peel and stick required. 1 x Install kit - Application Roller, Utility Knife and Aluminium Foil Tape Bonus Stubby Holder and bottle open (only to be used after the job is done)